Blog
For our library of resources please visit the Community Hub and Library
Wintering - by Kate Baily.
Dec 28, 2021
I have been reading a brilliant book by Katherine May called ‘Wintering’ and...
Alcohol, Motherhood and Mental Health
Apr 28, 2021
An extract from Love Yourself Sober:
Motherhood, alcohol, and mental health
There are many reasons...
Have you heard of confirmation bias?
Jan 09, 2021
Have you heard of confirmation bias?
It's when messages and information from the outside...
Love Sober - A short history
Aug 23, 2020
Welcome to Love Sober.
Kate is an evangelist & Mandy an activist, we call BS on how normative...
Kate's Story
Aug 23, 2020
I stopped drinking in my early 40s after I had my youngest. She was three and my son six. My...
Mandy's Story
Aug 23, 2020
I started drinking recreationally when I was 14, though my first memory of alcohol and enjoying...
The Power of Somatic Experiencing
Aug 15, 2020
Our bodies hold memories and imprints of our past experiences. The trauma at the root of...
