Luxury Ayurveda Retreat
Rejuvenate • Replenish • Rise
An Exclusive Retreat with Be Yoga & Love Sober
📍 South India, Manaltheeram, Ayursoma Ayurveda Centre
👑 For Those in Midlife Seeking Rest, Retreat & Renewal
Your Invitation to Retreat
Imagine a place where you can completely let go — a sacred space to nourish your body, calm your mind, and reignite your inner spark.
Where luxury meets ancient healing, and your only job is to rest, receive, and reconnect with yourself.
This is more than a holiday. This is your time to retreat, replenish and rise.
PAYMENT PLAN AVAILABLE
Deposit £500
Secure your place now
What Awaits You
🌴 5-Star Coastal Luxury
Stay at a world-class Ayurvedic resort nestled in the lush gardens of Ayursoma, Kerala’s iconic healing sanctuary.
✔️ Spacious, sea-view rooms
✔️ Authentic wooden carvings & architecture
✔️ Direct beach access
✔️ On-site Ayurvedic spa & treatments
Daily Yoga & Mindful Movement
Led by Bryony Hamerton, experienced yoga therapist and retreat host, these sessions are accessible, nourishing, and designed to meet you where you are.
Bryony is assisted by yoga teachers Silas and Kate.
Expect:
✔️ Morning yoga flows
✔️ Restorative and Yin sessions
✔️ Breathwork and meditation
✔️ Beach or garden settings
Holistic Coaching & Workshops
Join award-winning coach and author Kate Baily for guided sessions on:
✔️ Alcohol-free living for vitality
✔️ Midlife transitions & the Queenager mindset
✔️ Creating clarity, confidence & new habits
✔️ Reflective journaling and group coaching
Excursions & Culture
With Silas Tyack, yoga teacher and wellbeing guide, held and supported through movement, mindfulness, and meaningful connection.
Explore the richness of Kerala with curated experiences:
✔️ Temple visits and cultural excursions (pay at site)
✔️ Sunset beach walks
✔️ Local markets and crafts
✔️ Optional boat tour through the backwaters ( pay at site)
Traditional Ayurvedic Treatments
Receive personalised care using centuries-old wisdom tailored to your needs.
✔️ 2 Complementary Ayurvedic massages or therapies included.
✔️ Option to book more treatments with retreat centre.
✔️ Ayurvedic doctor consultation. To be booked with the retreat. Not included in price.
✔️ Detox, balance, and deep rest
💖 Why This Retreat?
-
You’re ready to rest deeply and finally put yourself first
-
You’re navigating midlife shifts and crave clarity and connection
-
You long for sunshine, sea air, and sacred space to come home to yourself
- You are drawn to the rich cultural heritage of Kerala
- You want to cultivate your own yoga practice in this sacred place
- You want to travel long-haul with experienced guides.
- You want to reset your relationship with alcohol or perhaps another habit that is not serving you (shopping, overeating, scrolling?) and embrace your wellness.
This retreat is for you if you’re feeling a bit burnt out, stuck, or simply want some time to relax in the company of likeminded others.
⭐️⭐️⭐️⭐️⭐️
"I would highly recommend these retreats. The are literally life-changing. The connection, fun, relaxation and self exploration was something I had never quite experienced and when you retreat with others something magical happens which informs your whole world view. Pure magic!"
Helene, UK.
⭐️⭐️⭐️⭐️⭐️
Magical time away. We shared a moment in time and you can't describe how much you need a retreat and how transformative and relaxing it is. Such a special time.
Catherine, U.K.
⭐️⭐️⭐️⭐️⭐️
I didn't want to come home
Kate, U.K.
And relax ....
🛏️ Your Package Includes:
- 10 nights luxury accommodation (private or shared options)
- 3 daily meals (Ayurvedic, vegetarian)
- Daily yoga & meditation sessions
- Holistic coaching workshops
- Ayurvedic consultation + 2 treatments
- Welcome gifts & retreat materials
Flights, excursions and airport transfers are not included.
Your Hosts
We can't wait to share this experience with you....
Bryony Hamerton
Founder of Be Yoga, yoga therapist, retreat leader.
Bryony is a senior yoga instructor offering trauma informed yoga for all levels.
“Yoga is a returning — to your breath, your body, your truth.”
Silas Tyack
Yoga teacher and sound practitioner.
Silas is familiar with this area and his love and experience of Kerala as a guide is invaluable.
“Balance, movement, and grounded presence ( and fun) — for modern life.”
Kate Baily
ICF-certified coach, author, co-founder of Love Sober.
She is a certified Menopause Doula and yoga teacher.
“Midlife is your time to rise. Let’s meet your Queenager self.”
📩 Book Your Place
Spots are limited to preserve the intimate and personalised nature of this retreat.
Early Bird Offer: Save £200 if you book before August 31st
📅 Dates: 7th-17th November 2026
💰 Investment:
Hill View
Single £2890
Shared £1690
Sea View
Single £2990
Shared £1790
📍 Location: Manaltheeram Ayurveda Centre, Kerala, India
PAYMENT PLAN AVAILABLE
✨ Questions?
We’d love to hear from you. Reach out at [email protected] or connect on [email protected]
