As featured in

Get sober, stay sober, Love Sober

Are you sick and tired of being sick and tired? Ready to thrive not survive? Ready to take back control and be the boss of your own life, wellbeing and happiness?

YES PLEASE

About Us

Kate and Mandy introduce Love Sober, how it all works and what's on offer.

 

AVAILABLE ON PREORDER NOW

We are SO excited to announce that our first book is available for preorder - Publication date 3rd September - YEY!

Any press enquiries please contact our PR, The Book Publicist natalie.connors@startuppr.co.uk

ORDER NOW

Expert Testimonials

Love Yourself Sober, A Self Care Guide to Alcohol-Free Living for Busy Mothers.

"A guidebook to making the absolute best of one of life’s toughest transitions…I wish I’d read it ten years ago." – William Porter - Author of Alcohol Explained

"Finally, someone is telling it like it is… hopefully, this book will find its way into the hands of every mum struggling with alcohol." – Veronica Valli – Creator of the Soberful program.

"Upbeat, wise and empathetic… a best sober buddy in your pocket." – Clare Pooley - Author of the Sober Diaries.

"A fantastic…resource for anyone who has concerns about their drinking." – Katie Fforde - Best selling author and literary judge.

"This book will be of huge benefit." – Lotta Dann – Author of Mrs D is Going Without.

"An amazingly helpful, refreshing and positive book." Lucy Rocca – Soberistas.

"An empowerment game-changer that will help women everywhere." Simon Chapple – Author of the Sober Survival Guide & This Naked Mind Coach.

"Love yourself sober will inspire and guide a new wave of busy mothers to enrich their lives by taking a break from the booze - Fantastic!” Andy Ramage - One Year No Beer.

Do you want to know a secret?

Click her for our free resource 10 Keys to a Happy sober YOU

COACHING

We work with women to feel empowered by their choice to stop drinking and pivot from surviving to thriving in their busy lives, using a unique holistic coaching approach for growth, change and mastering self-care, with our B.A.L.A.N.C.E program.

TELL ME MORE

COURSES

Love Your Sober Month
A daily resource with a sober tool, tip, evidence-based practice to boss habit change. By staying focussed and working one day at a time with a POSITIVE focus you can enjoy the process of being alcohol free.

I AM INTRIGUED

COMMUNITY

Community is key. Join us and a host of awesome women who have all decided to kick the wine witch out, or are trying to, connect with people with common goals, stories and experiences. It's a great relief to hear someone say... Me too.

TO THE SISTERHOOD

Re(disc)covery Coaches

Re(dis)covery Coaches focuses on the wider questions of maladaptive behaviour, habits and substance use. To challenge pre-existing modalities and language in recovery and break down the stigma. Providing specialist coach training, in-business awareness days and consulting on best practice focusing on: The neuroscience of the Addictive Brain, Positive Psychology, Self-Care, Clean Language and holistic, inclusive joyful recovery programmes.

FIND OUT MORE

LOVE SOBER PODCAST

The idea for the podcast is to talk, talk and do bit more talking. By sharing our stories and questions we add to the collective voice and growing awareness around alcohol, and big up the choice to live alcohol free as a strong, brave and rather fabulous choice.

Not always easy, not the norm, so damn hard in the early days but so worth it.

With interviews, personal stories, tips, topics, sober life hacks grab a cuppa and let's chat.

LISTEN HERE

GET IN TOUCH

We love hearing from you, if you have questions, suggestions for the podcast, press and event inquiries or anything else...

Working in Collaboration with

Close

HELLO

Please, get in touch below with any enquiries and we'll get straight back to you.

Thanks K & M