Ten Keys to a happy sober YOU!

Love Your Life Sober

Take back control & boss your health and happiness

LOVE SOBER LIFE SCHOOL SPRING SESSION 23 - REGISTRATION NOW OPEN!

Beyond Dry Jan...

Are you doing Dry January? Are you sober curious? Do you know you need to take a break from alcohol or examine your relationship with it? Try our 6 week self-paced online habit change programme Love Yourself Sober to continue  your onward alcohol-free journey in  2023! Was £97, now only £47! 

BUY HERE!

If you are...

🍸 Sick of thinking about drinking 

🍸 Identifying as a Grey Area Drinker

🍸 Tired of waking up jaded

🍸 Determined to make it stick this time

🍸 Want to build a sober toolkit to enjoy sober living

🍸Looking for connection, fun and sober inspiration

🍸 Wanting guidance and support from a professional, experienced & accredited coach who trains other coaches in Addictive Behaviours 

Then Love Sober is for You x

Explore your Sober Journey 

Ways to connect with Love Sober 

Courses

Coaching with Kate 

 Membership

Read the Books

'Love Sober has given me confidence to understand how to live an authentic sober life.'

Love Sober Member.

 

 
 
 
 

About Love Sober 

Our programmes are written by ICF accredited coaches and habit change specialists Kate Baily & Mandy Manners & facilitated by Certified Addictive Behaviours Coaches. We have supported women from all over the world to build happy, confident alcohol free-lives and free of alcohol to harness their happiness & wellbeing.


We need a lifestyle and mindset which supports each stage of our lives. We HAVE to look at the whole picture: our personal history, lifestyle, hormonal shifts & stress impact the whole of our selves & our lives and can trigger addictive behaviours & lead to problematic relations with alcohol.
If it looks like this - multiple calendars, overflowing to-do lists, juggling needs of older parents, career, home, early motherhood, kids still at home, perimenopause or menopause and drinking to dial down the stress which now feels like the habit of a lifetime.....


If you’re ready to change your relationship with alcohol, embrace a healthy, satisfying life & get excited about the next stage of your life Love Sober can help.

 

“When you change, everything changes” and this course has helped me to change some much for the better. I honestly believe that this course has saved my life. The course gave me the tools, confidence and support to know that the power to my own happiness is within me. I feel as though I’m coming home to myself and that now not only with things be ok, that they are going to be amazing, special, exciting and however I want them to be. I can’t thank Kate and Mandy enough, they’ll always be in my heart.''

'Love Sober is the key to me staying sober.' F, U.K.

The Heart of Friday Night

Jan 28, 2023

How to make Christmas your Own

Dec 13, 2022

How to Party Like Sober Goddess

Dec 03, 2022

Qualified and Accredited

Kate Baily is an ICF Accredited  trauma-informed Sobriety Behavioural Health  and Life Coach specialising in sobriety, holistic well-being for women, midlife, perimenopause transition and stress management. She was a finalist in The International Coaching Awards in 2019. A SHE RECOVERS® Coach means that she is trained in and her work aligns with the SHE RECOVERS® Intentions & Guiding Principles. She is a Specialist Coach Trainer for The Coaching Academy in Addictive Behaviours & Habit Change. She also holds certificates in The Science of Happiness Theory and Facilitationthe Neurobiology of Stress Counseling & Menopause Support.

Love Sober is proud to be a Community Interest Company and to work in collaboration with The Coaching Academy, ARCO, Social Enterprise Association and She Recovers.

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