Praise for the coaching, the courses, the community, and the content of Love Sober.
About Love Sober.
"Kate has been a massive part of my sober journey. Through her podcasting, social media and her book, I've been educated, supported and validated throughout my whole journey.
Over time I've reached out to Kate for advice and guidance on many aspects of sobriety and habit change and she has gently challenged and empowered me to feel as if I'm able to get through the tougher times such as weddings, holidays and Christmas.
Thank you Kate as I can now say that you have been a big part of me being able to say that I am over one-year alcohol-free."
Johnny Lawrence, The School of Self Development
“When you change, everything changes” and this course has helped me to change some much for the better. I honestly believe that this course has saved my life. The course gave me the tools, confidence and support to know that the power to my own happiness is within me. I feel as though I’m coming home to myself and that now not only with things be ok, that they are going to be amazing, special, exciting and however I want them to be. I can’t thank Kate and Mandy enough, they’ll always be in my heart.''
''I’m learning to trust myself more. My decisions and intuition come from within me now. I just have so much more clarity.''
''The conversation and connection shift – I was not expecting that! I can’t do small talk now that I’ve had such real conversations as part of this group.''
I honestly believe that this course has saved my life.
''The course gave me the tools, confidence and support to know that the power to my own happiness is within me.''
''I feel as though I’m coming home to myself and that now not only with things be ok, that they are going to be amazing, special, exciting and however I want them to be.''
Members and Life School Graduates
''Kate's gift is her ability to really listen and really hear the people she works with so she can provide them with the tools and support to thrive when they adopt an alcohol free lifestyle. She has helped people around the world and her integrity, caring nature and ability to help her clients push through problems produces incredible results that have transformed the lives of many people.
Kate is so much more than a sobriety coach, she is a powerful voice in the alcohol-free conversation and an advocate for lasting change.''
Simon Chapple, Be Sober & Quit.
'Your Coaching Has been everything to me.' Former Client.
''Kate has helped me find my voice and believe I have the right to strive for happiness in all areas of my life. When you have grown up in an environment full of conflict, unhappiness and heart ache your blue print for life can be quite distorted. Kate brought great observational tools, practical processes, huge understanding and her own personal warmth and humour that has made my sessions the highlight of my week. With her guidance I’ve learnt to understand my motivations and barrier and redefine my life.
I was unhappy and unheard and I didn’t believe I deserved more. Kate gently but thoroughly explored this with me to define goals and put day to day practical processes in place as well as creating time to reflect and review, which has been transformative.''
''Kate has been absolutely amazing. I’ve struggled with drinking on and off but more so since having my second child. The coaching with Kate and the online community support run by Kate and Mandy has really helped me. I am now over a year sober. No going back for me. I highly recommend Kate and Mandy at Love Sober. ''
I had some coaching sessions with Kate during a really tricky time in my life when I was spinning an awful lot of plates and neglecting my self-care quite badly. Our sessions were so helpful to me in enabling me to prioritise and work on some negative thought patterns which were holding me back. Kate is a wonderful coach, she is warm and supportive but also practical and focused. I would highly recommend her to anyone, especially another busy and frazzled mum like me! Our sessions were like an anchor for me when a lot else seemed pretty turbulent. I still use some of the practices she introduced me to now and they help me to stay grounded and focused on gratitude and the little things I can do day to day to support myself. I’d never had any coaching sessions before and I was blown away by how helpful and supportive Kate was.