 You quit drinking. Now it’s time to rise.
Midlife Alchemy: A 12-Week Small Group MentorshipÂ
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For sober and sober-curious women in midlife who are ready to deepen, expand, and become.
Begins Monday 22nd September – Runs Fortnightly Until 1st December 2025
This is not recovery as restriction.
This is alchemy — turning your midlife into gold.
You’ve made the life-changing decision to step away from alcohol.
Now what?
Midlife brings a powerful invitation — to deepen, to shift, and to rise. But too often, this chapter is still framed as a crisis to manage, not a transformation to embrace.
The Midlife Alchemy Mentorship is a sacred 12-week container for sober and sober-curious women ready to explore what comes after quitting drinking — the becoming, the emergence, the expansion.
Together in an intimate group of like-hearted women, we’ll journey through my signature Midlife Alchemy Method™, combining science, soul work, and somatic care — all grounded in lived experience and holistic practice.
Introducing the Midlife Alchemy Method™
A soulful, science-backed journey through six alchemical phases:
Module 1: REST
Take a sacred pause. Create the container for your transformation. Land, breathe, and be held.
Module 2: RELEASE
Let go of what no longer serves — outdated beliefs, roles, people-pleasing, and the need to perform. Clear space to come home to you.
Module 3: REGULATE
Learn to honour and support your nervous system and hormones. Understand your body, moods, and energy. Gain tools to cultivate inner calm.
Module 4: RECLAIM
Reconnect to your voice, values, creativity, and desires. This isn’t about going back — it’s about becoming more of who you really are.
Module 5: RITUAL
Create rhythms and rituals that root your sobriety into daily life. Align with the seasons, your cycle, and your soul.
Module 6: RISE
Step boldly into your next chapter with clarity, confidence, and community. No more shrinking — this is your time to shine.
I'M IN!Is This You?
You’re a perfect fit if:
✔ You’re sober or in recovery and want to deepen your growth
✔ You’re navigating midlife, menopause, or hormonal shifts
✔ You crave connection, clarity, and space to explore who you’re becoming
âś” You want to feel more grounded, creative, and embodied
✔ You long to live intentionally — with rhythm, reverence, and realness
What’s Included
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6 x 90-minute live group mentoring calls (via Zoom, fortnightly)
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Supportive sisterhood in an intimate circle (max 10 women)
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Beautiful PDF worksheets, ritual guides, and journaling prompts
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Replay access for all calls
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Private group chat to stay connected in between calls
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Bonus: Midlife Alchemy Spotify playlist + end-of-program celebration
✨ Join Us
Start date: Monday 22nd September 2025
Duration: 12 weeks (fortnightly sessions)
Ends: Monday 1st December 2025
Format: Live Zoom calls (replays available)
Investment:Â ÂŁ250Â per monthÂ
Spots are limited to 12 women — this is an intimate, high-touch container.
🔥 You quit drinking. You reclaimed your clarity. Now it’s time to rise.
Step into the next chapter of your life — on purpose, on fire, and on your own terms.
If you have questions you can book a free discovery call below.
Free Discovery Callđź’› Your Guide
I’m Kate Baily — certified coach, Menopause Doula, author and co-founder of Love Sober. I’ve walked this path of sober living, midlife transformation, and beautiful inner work.
I created the Midlife Alchemy Method™ to offer women a fresh way to navigate this sacred threshold — with reverence, community, and joy. And sobriety a the welcome mat to the rest of your one wild and precious life.
🔥 Ready to Join Us?
This is a small, high-touch group and spaces are limited.
🎟 Your Investment: £250 PCM
Apply Now or Reserve Your Spot Below
👉 Apply Now - Email me at [email protected]
