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What do I need?

Love Sober has always had self-care as a foundation of sobriety. 

This process of saying...

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Your Sober Spring

At Love Sober we developed the R4-BALANCE method for sustainable sobriety based on the wisdom of...

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The Power of Belonging in the Sobersphere

According to James Clear, author of the best-selling 'Atomic Habits,'  nothing sustains...

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The Art of Self-Care

As you begin your sober journey, it’s vital to focus on self-care. Life is a balancing act...

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Queens of Our Hearts

 

I have been pondering Valentine’s Day and was planning to write about relationships...

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Seedwishes for 2021

I love new year. I love beginnings, the spark of ideas, the birth of projects. I get very excited...

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The Darkest Hour comes before the Dawn

I was just explaining to my DD six year old that this is the Winter Solstice, the shortest,...

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Four years Sober today !

I am celebrating my four year soberversary today. I started in 2013 and had long runs of...
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Sober Sessions with Lotta Dann AKA Mrs D

 

A great Sober Session with our partners in crime @soberdave, Simon Chapple of Be Sober and Quit,...

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Holding Space for yourself - a Sober Superpower

 
 

During these challenging times I am finding I need to go back to basics, as the...

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