Midlife Alchemy

Supported Rate — £100/month for 3 months

A 12-week online programme for sober and sober-curious women navigating the shifts of midlife.

Midlife Alchemy brings together sobriety, menopause, nervous-system support, coaching, seasonal practice and connection — creating space to pause, take stock and consciously shape what comes next.

Your supported-rate place includes:

• The full 12-week Midlife Alchemy programme

• Six live online circles + our closing Midwinter circle

• Access to the private online course portal

• The Midlife Alchemy Playbook

• Guided audio practices, Yoga Nidra and somatic tools

• Journaling and coaching practices

• Private WhatsApp group for connection and support

• Recordings of the live sessions if you can’t attend

We’ve already gently begun, but you haven’t missed anything. The first live circle is Monday 28 September, so there’s still time to join us and settle in.

Your supported rate

£100 per month for 3 months

Your first payment secures your place, followed by two further monthly payments.

This is the supported rate for Midlife Alchemy and gives you access to the same full programme and experience.

I’d love to welcome you in.

Kate x