MIDLIFE ALCHEMY | A 12-Week Journey for Sober & Sober-Curious Women A space to pause, take stock and explore who you are now — and what you want the next chapter to hold. Over 12 weeks, we’ll journey through six themes — Rest, Resource, Release, Relish, Ritual and Root & Rise — weaving together coaching, menopause education, nervous-system support, journaling, somatic practices, yoga nidra, creativity and seasonal ritual. Your journey includes six live online women’s circles, guided audio pra