ABOUT LOVE SOBER
Love Sober was co-founded by Kate Baily & Mandy Manners to support women who have an alcohol use concern.
It became clear to them both that traditional methods and models of sobriety were often not gender-appropriate, trauma-informed or holistic and so together they built programs, wrote books and recorded a podcast to raise awareness around what we as women need to get sober and also stay and love being sober. Community, connection, wellbeing, fun and creativity are cornerstones of Love Sober.
Kate & Mandy are both ICF accredited Coaches, Coach Trainers in addictive behaviours, authors & speakers.
Mandy co-wrote the courses Love Yourself Sober & Love Sober Life School with Kate & Kate runs Love Sober & facilitates those courses and continues to record the podcast and create & curate the resources on this site.
If you would like to contact Mandy for 1-2-1 coaching you can reach her at [email protected]
To contact Kate for 1-2-1 coaching or for Love Sober enquiries it's [email protected]
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Take a Course
Knowledge is power! Love Sober courses are designed with your busy life in mind and the stage you are at in your sobriety. Newbies can try the 6 week habit change course and if you want a deep dive try the famous 12 week group programme Love Sober Life School
Get individualized guidance to help you change your relationship with alcohol, boss your routines & stress, win the trigger time battles and build a full sober toolkit to love your life sober. One to one and group coaching is available with ICF accredited coach Kate Baily, habit change & stress management specialist.
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