'Look to the seasons when choosing your cures'
HippocratesÂ
''Love Sober is the go-to for women wanting an alcohol-free Midlife''
 Trish HalpinÂ
Postcards from the Midlife, Editor-in-Chief Marie Claire
 Welcome — I’m Kate Baily, holistic sobriety and midlife coach, author of Love Your Sober Year, and host of the Love Sober Podcast.
I support sober-curious and sober women in midlife who are ready to rise beyond burnout, self-doubt, and using alcohol to cope — to reclaim their energy, confidence, and purpose.
With a background as a certified Menopause Doula, coach, and yoga teacher, I bring holistic coaching, science-backed tools, and practical strategies to this powerful chapter of your life.
Work with me 1-1 or join one of my seasonal programs below.
All The Tools You Need To Build A Successful Online Business
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Call To Action
Whatever season in life or your sober journey, love your sober year & join one of my seasonal programs.
