Membership
Love Sober membership
A gentle space for women navigating an alcohol-free life in midlife
You don't have to do this alone.
The Love Sober Membership is a warm, supportive community for women who want to explore, maintain, or deepen an alcohol-free life alongside others who understand.
This isn't about perfection.
It's about connection, reflection, and having a place to land each month with women who are walking a similar path.
Whether you're newly sober, sober-curious, returning after a wobble, or years alcohol-free and looking for ongoing support, you'll find encouragement, understanding, and practical tools here.
What You'll Receive
Monthly Connect & Reflect Gathering
A peer-led online community space where we come together to pause, reflect, share wins and challenges, and reconnect with what matters.
These relaxed sessions offer accountability, encouragement, and the reminder that you're not doing this alone.
Monthly Sharing Circle with Kate
A dedicated coaching and sharing circle facilitated by Kate.
Bring what's alive for you right now—whether that's cravings, relationships, confidence, boundaries, menopause, stress, identity, or simply the realities of living alcohol-free in a drinking culture.
A supportive, non-judgemental space to be heard and held.
Private WhatsApp Community
Ongoing connection between meetings.
Share reflections, ask questions, celebrate milestones, receive encouragement, and stay connected with women who truly understand the journey.
No pressure. No overwhelm. Simply a place to belong.
Monthly Practice Drop
Each month you'll receive a supportive resource to help you stay connected to yourself and your intentions.
This may include:
Nervous system practices
Guided reflections
Audio meditations
Seasonal rituals
Coaching exercises
Somatic tools
Mindset resources
Journaling & Reflection Prompts
Thoughtful prompts to help you slow down, tune in, and continue building a life that feels good to live in.
Designed to support self-awareness, growth, and meaningful change.