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Your Core Values - WORKSHEET

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Pick 10 Values from the list

Work yourself quickly through the list and go with your gut...

Rebranding our own Sobriety

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Becoming sober is a pivotal point in your life, which will allow you to own your personal...

Queens of Our Hearts

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I have been pondering Valentine’s Day and was planning to write about relationships...

Kate's 1500 Day Blog

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What has 1500 days taught me? I could do exhaustive lists …better sleep, less anxiety,...

Love Sober - A short history

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Welcome to Love Sober.

Kate is an evangelist & Mandy an activist, we call BS on how normative...

Kate's Story

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I stopped drinking in my early 40s after I had my youngest. She was three and my son six. My...

Mandy's Story

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I started drinking recreationally when I was 14, though my first memory of alcohol and enjoying...

The Power of Somatic Experiencing

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