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Feel the Fear and Do it Anyway

Feel the fear and do it anyway....This is such an important part of habit change, growth, and...

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What do I need?

Love Sober has always had self-care as a foundation of sobriety. 

This process of saying...

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Wintering - by Kate Baily.

I have been reading a brilliant book by Katherine May called ‘Wintering’ and...

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Sober Mini-Guide for Times of Change.

This year we are ALL OVER the transitions. What do you mean, we are hear you ask?

We are feeling...

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Tiny Joy

Boundaried Joy

Firstly, why should we put a boundary around joy and kind of ring fence it? We...

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Rebranding our own Sobriety

Becoming sober is a pivotal point in your life, which will allow you to own your personal...

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The dreaded patio - one from the vaults ( 2014) by Kate

Its taken me a while to work out why things haven't been as plain sailing on my old AF sea of...

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