Blog
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What do I need?
Love Sober has always had self-care as a foundation of sobriety.
This process of saying...
Your Core Values - WORKSHEET
- Pick 10 Values from the list
Work yourself quickly through the list and go with your gut...
Alcohol, Motherhood and Mental Health
An extract from Love Yourself Sober:
Motherhood, alcohol, and mental health
There are many reasons...
Sober Socialising after Lockdown SOS
In the UK we are easing lockdown and as we head towards Easter and being able to mix in groups...
Have you heard of confirmation bias?
Have you heard of confirmation bias?
It's when messages and information from the outside...
Seedwishes for 2021
I love new year. I love beginnings, the spark of ideas, the birth of projects. I get very excited...
The Darkest Hour comes before the Dawn
I was just explaining to my DD six year old that this is the Winter Solstice, the shortest,...
Kate's 1500 Day Blog
The Holiday that was Not ....
Why is it the period of school closure, formerly known as the ‘school holidays’...
