Luxury Ayurvedic Retreat
Kerala, India, November 7th-17th 2026
Imagine a place where you can completely let go…
A sacred space to nourish your body, calm your mind, and reignite your inner spark.
Where luxury meets ancient healing, and your only job is to rest, receive, and reconnect with yourself.
This is more than a holiday.
This is your time to retreat, replenish, and rise.
This is for you if
You’re ready to rest deeply and finally put yourself first
You want to reset your relationship with alcohol and embrace your wellness
You’re navigating midlife shifts and crave clarity and connection
You long for sunshine, sea air, and sacred space to come home to yourself
This retreat is for you if you’re feeling burnt out, stuck, or just know it’s time for something more.
5-Star Coastal Luxury
Stay at a world-class Ayurvedic resort nestled in the lush gardens of Manaltheeram, Kerala’s iconic healing sanctuary.
Spacious, sea-view rooms
Authentic wooden carvings & architecture
Direct beach access On-site Ayurvedic spa & treatments
Daily Yoga & Mindful Movement
Led by Bryony Hamerton, experienced yoga therapist and retreat host, these sessions are accessible, nourishing, and designed to meet you where you are.
Expect
Sunset yoga flows
Restorative and Somatic sessions
Breathwork and meditation
Holistic Coaching & Workshops
Join award-winning coach and author Kate Baily for guided sessions on:
Alcohol-free living for vitality
Midlife transitions & the Queenager mindset
Reflective journaling and sober circles
Yoga, Sound and Tours
Silas Tyack is an experienced host & guide, yoga teacher and sound practitioner.
Expect Morning practice and pranayama, sound baths & expert hosting.
Traditional Ayurvedic Treatments
Receive personalised care using centuries-old wisdom tailored to your needs.
Daily Ayurvedic massages & therapies
Ayurvedic doctor consultation
Detox, balance, and deep rest
Excursions & Culture
Explore the richness of Kerala with curated experiences:
Temple visits and cultural excursions
Sunset beach walks
Local markets and crafts
Optional boat tour through the backwaters
Your hosts
Bryony Hamerton
Founder of Be Yoga, yoga therapist, retreat leader
“Yoga is a returning — to your breath, your body, your truth.”
Kate Baily
ICF-certified coach, author, co-founder of Love Sober
“Midlife is your time to rise. Let’s meet your Queenager self.”
Silas Tyack
Yoga teacher and sound practitioner.
“Balance, movement, and grounded presence for all.’’
And relax .... your package includes
10 nights luxury accommodation (private or shared options)
3 daily meals (Ayurvedic, vegetarian)
Daily yoga & meditation sessions
Holistic coaching workshops
Ayurvedic consultation + 2 treatments
Welcome gifts & retreat materials
Flights, excursions and airport transfers are not included.
What Past Guests Say
Magical time away. We shared a special moment in time. It’s hard to put into words how transformative and restorative these retreats are.
Catherine, U.K.
I would highly recommend these retreats. they are literally life-changing. The self-exploration, connection and fun was something I had never quite experienced and when you retreat with others it changes your world view. pure magic!
Helene, U.K.
I felt homesick when I came home! The authentic connection with other women was something I realised I needed in my life and this gave it to me.
Katy, U.K
Book your place
Spots are limited to preserve the intimate and personalised nature of this retreat
Dates: 7th-17th November 2026
Location: Manaltheeram Ayurveda Centre, Kerala, India
Solo room £4000
Shared room £2200
PAYMENT PLAN AVAILABLE