All Episodes
Episodes
Love Sober Podcast 109 Guest: Jean McCarthy-Holiday Tips from a Sober Shero 18/12/20
In this Seasonal Episode, Kate talks to the sober legend and host of the original recovery podcast The Bubble Hour, Jean McCarthy.
Jean McCarthy is an award-winning recovery blogger, author and podcast host from...
View Episode
Love Sober Podcast 108 Guest: Cait Flanders 11/12/20
Episode 108:
This week we had a really brilliant chat with the author Cait Flanders @caitflanders about sobriety, intentional living and living with less - VERY INSPIRATIONAL.
Cait Flanders is the author of Wall...
View Episode
Love Sober Podcast 107 Sobriety at Christmas 04/12/2020
In this episode we talk about sobriety and Christmas time. How this year may look different, how we can support ourselves during this period and how our Xmas compare between drinking and sobriety. So grab a cuppa and...
View Episode
Love Sober Podcast 105 Alcohol Awareness Week UK 20/11/20
This week it’s Alcohol Awareness Week ( alcoholchange.org.uk) 16-22nd Nov 2020. This year’s focus from this UK based charity is around mental health. In this session we talk about our individual mental health...
View Episode
Love Sober Podcast 104 Gratitude 13/11/20
This week we discuss gratitude- and not the lofty, worthy, you-should-be-bloody- grateful type of gratitude but the actual access point to changing our emotional and mental state. As always these things are...
View Episode
Love Sober Podcast 103 Guest: Andy Ramage 06/11/2020
Episode 102
On this episode we had the great pleasure of chatting with Andy Ramage - Author, entrepreneur, alcohol free and wellness expert.
www.andyramage.com @andyramageofficial on FB & Insta where he is LIVE...
View Episode
Love Sober Podcast 102 Toolkit Revisited 30/10/2020
In this week's pod we are Marie Kondo-ing our sober toolkits and what the new additions have been over the last few months. We are reflecting on what brings joy and the gentle exploration and enquiry into the changing...
View Episode
Love Sober Podcast 101 Guest: Le'Nise Brothers 23/10/2020
Episode 101! This week we are delighted to chat to Le'Nise Brothers @eatlovemove. Le’Nise Brothers is a registered nutritionist, mBANT, mCHNC, specialising in women’s health, hormones and the menstrual cycle, yoga...
View Episode
Love Sober Podcast 100 Guest: Rose Romain 16/10/20
100th EPISODE of Love Sober Pod!!! WHAT AN EPISODE! What a lady, what a night .....We are delighted to speak to our dear friend and sober sis Rose Romain. Rose tells us her story of her journey to sobriety - she has...
View Episode
Love Sober Podcast 99 Guest: Rachael Welford 09/10/2020
Episode 99!
This week on the pod we had the great honor of talking to the wonderful @welfordwellbeing Rachael Welford. Rachael is the founder of Welford Wellbeing and Clear Club and the host of Things I Wish I’d...
View Episode
Love Sober Podcast 98 Sober October 2/9/20
Mandy and Kate chat about Sober October, the offerings during this month and some tips and tools for those who may be starting out on their sober journey this October.Â
All of the stuff we talk about can be found at...
View Episode
Love Sober Podcast 97 Emotions 25/09/20
Episode 97
This week we talk about losing our sh** then putting ourselves back together again! It happens... Sh** happens and that's ok. We talk about emotions and how to release our feelings, Mandy also has a giggle...
View Episode
