All Episodes
Episodes
Love Sober Podcast Episode 121 Guest Kristina Sperkova from Movendi 12.3.21
Episode 121
In this episode we had a really, really interesting discussion with the International President of Movendi https://movendi.ngo/ Kristina Sperkova. Kristina is a psychologist, alcohol and other drugs...
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Love Sober Podcast Episode 120 Guest Janey Lee Grace
In this week's podcast we welcome sober star, Janey Lee Grace. Janey is a BBC Radio presenter, speaker, NLP practitioner, grey area drinking recovery coach, founder of The Sober Club and author of several best selling...
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Love Sober Podcast Episode 119 26.02.21
BALANCE revisited. In this week's podcast we talk about the last few sections of our holistic sober tool the BALANCE model. N- nurture, C-connection and E-enjoyment. All the sober tools to keep us balanced , well and...
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Love Sober Podcast 118 Guest Josh Connelly
This week on the pod we talk to @josh_ffw about his mental health and sobriety journey, his work with @nacoa and his personal journey growing up with a parent who drank too much. Josh is a wonderful speaker and this...
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Love Sober Podcast 117 Guest: Dufflyn Lammers
Episode 117
This week Mandy is joined by the wonderful @dufflyn to discuss recovery and relationships, fitting before Valentine's Day!
Dufflyn is a Relationship & Recovery Coach, Writer and Speaker. She has...
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Love Sober Podcast 116 Guest: Bryony Hamerton
On this week's podcast Kate talks to Yoga Instructor, teacher and therapist Bryony Hamerton about the benefits of yoga in recovery, sobriety and wellness. We look at both as a process of enquiry. We also welcome...
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Love Sober Podcast 115 Guest:Lotta Dann 29/01/2021
Episode 115
This week we had a brilliant chat with the wonderful Lotta Dann.
Lotta Dann has a degree in broadcasting and communications and a master’s degree in film, television and media studies. She worked for...
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Love Sober Podcast 114 Balance 18/01/21
Episode 114
This week on the pod we discuss our BALANCE model for holistic wellbeing. We go through was actions and adds we are using for B = Body, A = Awe, L = Lifestyle, A = Alignment. We also have a chat about...
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Love sober Podcast 113 Guest: Stephanie Chivas 15/01/20
Episode 113
This week Mandy is joined by our friend and fellow Coach and Trainer Stephanie Chivas.
Stephanie has 15 years personal and professional experience to share. She has a brilliant outlook on life, sobriety...
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Love Sober Podcast 112 Intentions 08/01/21
Happy New Year and welcome if you are doing #dryjanuary go you! This week we chat a little bit about how we are coping with the current difficult Covid climate. We talk through our WOTY (word of the the year) we we...
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Love Sober Podcast 111 Guest: Millie Gooch 01/01/2021
Episode 111
Happy New Year! In this episode Mandy chats to our good pal and sober daughter lols Millie Gooch. Millie is a writer, speaker and alcohol-harm campaigner. She is the founder of Sober Girl Society and the...
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Love Sober Podcast 110 Christmas 25/12/2020
Episode 110,
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Happy Christmas one and all, just a short pod this week to say we are thinking of you. Kate takes us through R.A.I.N. Recognise, Allow, Investigate, Nurture. We hope and wish all the best for you....
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