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Love Sober Podcast

Love Sober Podcast

Hosted by: Kate Baily

Kate Baily & Mandy Manners are two sober women, authors and coaches. Here they chat about motherhood, midlife and life through the sober lens and their reasons to love sober.

Episodes

Love Sober Podcast 144 Naetha Uren & Calliese Alexandra

Episode #144

In this episode, Kate talks to the the mum and daughter movers & shakers team, Naetha Uren and Calliese Alexandra, who founded Recovery Coach Academy.  Naetha & Calliese are a mother and daughter with...
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Love Sober Podcast 143 Triggers

Episode #143

In this episode ( way back from 2018! ) we talk about your first steps into sobriety. What are the key triggers to look out for HALT (Hungry, Angry, Lonely, Tired) we would add bored in there, and what you can do to...
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Love Sober Podcast 142 Summer Holidays Revisited 10.2

Episode #142

School's OUT for summer! In this repeat episode from our very first year, we talk honest parenting, triggers, stress balls, how counselling spikes around August, the evils of facebook over the summer and SUPPORT as...
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Episode 141 Guest Clare Pooley revisit.

Episode #141

We are delighted to share this episode with you again. We interviewed Clare Pooley author of the Sober Diaries and The Authenticity Project and the blog Mummy was a secret drinker back in 2019. She is an absolute gem,...
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Episode 140 Sober Dave David Wilson

Episode #140

In this episode, Kate talks with sober legend Sober Dave. In this episode we cover Dave's story, how encouraging men to talk is so very important and how the online sober sphere is still underpopulated by the male of...
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Episode 139 Guest Penny Wincer

Episode #139

In this episode, Kate speaks with author Penny Wincer a bout her book 'Tender - The Imperfect Art of Caring.' Penny's story of being a young carer for her mother which comes full circle to finding herself as carer for...
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Episode 138 Guest Chris Marshall from Sans Bar

Episode #138

This week on the pod Mandy chats with Chris Marshall from @sans_bar Chris Marshall is the owner and founder of Sans Bar, an alcohol free space and community based in Austin, Texas. He has been alcohol free since...
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Love Sober Podcast 137 One Year Pitfalls & How to Avoid Them

Episode #137

Kate and Mandy get in the same room! Recording together in London, and at the request of one of our US listeners, we reflect back on our one year milestones, why we went back to drinking and discuss tips for people...
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Love Sober Podcast 29 Guest:Bex Weller 28/02/2019

Season #1 Episode #29

On today’s podcast we have the delight and privilege to be joined by the mighty Bex Weller all the way from Perth , Australia. Bex is an author, speaker, coach and founder of award winning www.sexysobriety.au.com....
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Love Sober Podcast 136 Irene Lyon

Episode #136

In this episode Kate talks to her science girl crush - the AWESOME Irene Lyon about the science and process of nervous system regulation and why it's need to know real life stuff for sober people, stressed out mums...
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Love Sober Podcast 135 Johnny Lawrence

Episode #135

In this Episode Mandy talks to Johnny Lawrence https://www.instagram.com/theselfdevelopmentcoach/ about sobriety, trauma recovery and his brilliant work as a coach. We also want to give a shout out to the sober dads...
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Love Sober Podcast 134 Casey McGuire Davidson

Episode #134

In this episode Kate talks to the ray of sunshine that is Casey McGuire Davidson, Founder of Hello Someday Coaching and host of the Hello Someday podcast and dear sober sis Stateside. In this episode we talk about...
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