All Episodes
Episodes
Love Sober Podcast 71 Tools 20/3/20
In this episode we talk more about tools and practices to support sobriety, mental health and wellbeing during challenging times. Using our B.A.L.A.N.C.E.D.⢠model we explore our ideas and practices for thriving and...
View Episode
Love Sober Podcast 70 Anxiety 13/03/2020
Episode 70.
This week we talk anxiety in light of the current world situation and especially in relation to media panic. There is a real need to work together, look after each other, regulate our nervous systems and...
View Episode
Love Sober Podcast 69 Guest: Sober Experiment 06/03/2020
This week Mandy is joined on the pod by Lisa and Alex from Sober Experiment. It was such a great chat, we discussed familys, life, drinking, trauma and the adverse childhood experiences that perhaps are behind why we...
View Episode
Love Sober Podcast 68 Comfort Zones 28/02/2020
Ep 68
This week we talk through the rather sticky subject of comfort zones, are they good? Do they hold us back? When to push them and when to retreat, it's not always easy to know and so we mull this over and how we...
View Episode
Love Sober Podcast 67 Career & Parenting 21/02/2020
Episode 67
In this episode we discuss what comes up for a lot of people we talk to and our clients, the transitions between the roles we play, we are thrown from career person to parent to child to spouse, often...
View Episode
Love Sober Podcast 66 Guest: Sam Quinlan 14/02/2020
This week on the pod we are delighted to welcome Sam Quinlan, Founder of ICAAD. Sam is a real sobershero having worked in the field of mental health, addiction and recovery for many years.
Samantha once dreamed of...
View Episode
Love Sober Podcast 65 Self Love 06/02/20
This weekâs podcast we talk about Self Love. Itâs not easy to deconstruct the process of where we are now and where we were. To that place of deep self loathing and crippling low self worth. To both be able to say, I...
View Episode
Love Sober Podcast 64 Mothering 31/01/20
This episode maybe what you technically call a rant lols. We just had to get something out and thatâs Mum shaming.
Itâs happened to so many of us, everyone seems to have an opinion about mothers, and everything seems...
View Episode
Love Sober Podcast 63 Guest:Tammi Salas 24/01/20
This week we had the absolute pleasure of talking creativity and recovery with Tammi Salas.Â
Tammi hasnât had a drink since February 3, 2015. She is a former wine bar owner, lifelong seeker + recovering...
View Episode
Love Sober Podcast 62 Guest:Simon Chapple 10/01/20
Episode 62:
We are delighted to welcome Simon Chapple on the pod this week. Simon Chapple is the founder of Be Sober, the author of The Sober Survival Guide and a senior alcohol coach for This Naked Mind. He has made...
View Episode
Love Sober Podcast Kate & Mandy 61 03/01/20
Welcome back and Happy New Year! This episode is a quick check in with each other. We have lots of exciting projects on the go so we talk through these.
Â
⢠Our new Facebook...
View Episode
Love Sober Podcast 60 Guest: Taryn Strong 27/12/19
We are delighted to end 2019 with a very special guest @tarynstrong
Taryn is the co-founder of @she_recovers the international womenâs recovery movement with her mother @recoveringdawn Taryn is also a qualified yoga...
View Episode
