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Love Sober Podcast

Love Sober Podcast

Hosted by: Kate Baily

Kate Baily & Mandy Manners are two sober women, authors and coaches. Here they chat about motherhood, midlife and life through the sober lens and their reasons to love sober.

Episodes

Love Sober Podcast 44 Planning 1/07/19

Season #1 Episode #44

This is the last pod until the period of school closure (holiday, is it tho?) so we chat through some strategies to think about. Seeking out collective joy, making a plan, taking the pressure off, putting down the...
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Love Sober Podcast 43 Boundaries 05/07/19

Season #1 Episode #43

This week on the pod we talk boundaries. We have come to the conclusion that this is THE KEY to managing stress, overwhelm and then reaching for the f*** it button with a glass of wine. So how do we say no? How do we...
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Love Sober Podcast 42 Coaching 27/06/19

Season #1 Episode #42

In this week's episode we talk about how coaching has become an important intervention in recovery. Mandy interviews Kate about her training as a mindset and wellness coach. With tips, tools and neuroscience and the...
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Love Sober Podcast 41 Guest:Michael Maisey 14/06/19

Season #1 Episode #41

This week on the pod we are delighted to talk to Michael Maisey, an actor, public speaker, coach and author of 'Young Offender' available on pre-order now...
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Love Sober Podcast 40 Guest:Penni 06/06/2019

Season #1 Episode #40

In this Episode we were delighted to chat with Penni, our sobersister down under based in Sydney and creator of the Facebook community Recovery Buddha. Mandy met Penni initially by chance at #sherecoversla and was...
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Love Sober Podcast 39 Guest:Wanda Canton 30/05/2019

Season #1 Episode #39

*DUE TO UNFORSEEN CIRCUMSTANCE THIS WORKSHOP WILL BE RESCHEDULED FOR 2020* This week on the pod we are delighted to be joined by @wandacanton. Wanda will be co-hosting our next Workshop in Brighton on the 13th of...
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Love Sober Podcast 38 Guest:Ruby Warrington 23/05/19

Season #1 Episode #38

This week on the pod we are delighted to have chatted with Ruby Warrington. Ruby is a British writer, author and thought-leader currently located in Brooklyn, NY. Formerly Features Editor on the UK Sunday Times Style...
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Love Sober Podcast 37 Guest: Sober Lioness 17/05/2019

Season #1 Episode #37

Alcohol and Mental health We were greatly honoured to have our friend Laura @thesoberlioness on the pod to talk mental health and alcohol. Laura is an absolute warrior, shero and galpal. Sobriety in her own words "Is...
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Love Sober Podcast 36 Relapsing 09/05/2019

Season #1 Episode #36

This week on the pod we talk slips, blips, going back to drinking and or relapse. These are highly emotive terms, so we chat our experiences on this subject and the experiences we have had. Whatever day you’re on,...
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Love Sober Podcast 35 Guest:Soberstory 03/05/19

Season #1 Episode #35

This week is a soberstory and we are joined on the pod by Megan - who is Soberstory on insta ! @soberstory and @mysoberstory on Facebook. Megan is a great positive sobersis who embraces selfcare with many daily...
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Love Sober Podcast 34 High days Part 2 26/04/19

Season #1 Episode #34

Part 2 High days and Holidays. We continue on with our discussions of lessons learned recently in the our break and then move on to the bank holiday weekend. How it took a lot of people by surprise. Sunshine vs time...
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Love Sober Podcast 34 High Days Part 1 26/04/19

Season #1 Episode #34

Part 1 - Check out part 2 which will be released now too! The Pod is back! We’re so happy to be having a chat about all things sober again, after a well needed break to down tools and regroup. This Episode we talk...
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