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Queens of Our Hearts

 

I have been pondering Valentine’s Day and was planning to write about relationships...

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The Darkest Hour comes before the Dawn

I was just explaining to my DD six year old that this is the Winter Solstice, the shortest,...

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Kate's 1500 Day Blog

What has 1500 days taught me? I could do exhaustive lists …better sleep, less anxiety,...
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Four years Sober today !

I am celebrating my four year soberversary today. I started in 2013 and had long runs of...
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Sober Sessions with Lotta Dann AKA Mrs D

 

A great Sober Session with our partners in crime @soberdave, Simon Chapple of Be Sober and Quit,...

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The dreaded patio - one from the vaults ( 2014) by Kate

Its taken me a while to work out why things haven't been as plain sailing on my old AF sea of...

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Keep it separate....Keep sAFe. By Kate.

This blog was prompted by Mandy's post the other day saying we need to just get booze off the...
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Holding Space for yourself - a Sober Superpower

 
 

During these challenging times I am finding I need to go back to basics, as the...

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