Rethinking Alcohol in Midlife? Start Here...

Receive daily tips, tools and inspiration to help you change your relationship with alcohol and begin building a life that feels calmer, clearer and more aligned.

This supportive email series will guide you step-by-step with practical, evidence-based tools for habit change, gentle encouragement, and insights from over a decade on the sober path.

Created by Kate Baily

Author of the bestselling books Love Yourself Sober and Love Your Sober Year, founder of the Love Sober Podcast, and a holistic sobriety coach supporting women in midlife.

Kate is a She Recovers® coach, certified Midlife & Menopause Doula, and was a finalist in the International Coaching Awards (2019).

Your Bonus

When you join, you’ll also receive one month of complimentary access to the Love Sober Membership, including:

• Private online community
• Weekly live online meetings
• Whatsapp group for daily support 
• Weekly check-ins 

A warm, encouraging space where women learn how to get sober, stay sober, and love sober living.

The future’s bright — you better wear shades.

Love,
Kate x