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Life School - A/W 2022

A/W Session:
13th November - February 5th-  Your 2022 gift to you - your sober self-care toolkit.

Book now to secure your place. This is a small group programme. LIMITED SPACES AVAILABLE

Join your coaches Kate & Guests on a 12 week journey of self discovery, support and kickass self-supportive learning. A/W 2022 Starts Nov 13th!

Our signature 3 month interactive programme for brilliant women like YOU who want to live an empowered and joyful alcohol-free life. Daily videos and practical tips and tools and theory around weekly sobriety, wellness and themes plus live weekly coaching calls will support you through this journey of self discovery.

What you'll get:

  • Weekly webinar to introduce the topic.
  • Daily videos building on your knowledge & resources.
  • Weekly group reflection meeting.
  • Everything you need to LOVE Sober life.
  • Building life long friendships with like-minded women.
  • Life Skills for Stress Management, work/life balance, nervous system regulation.
  • Self-empowerment, Self-compassionment and Self-leadership.
  • The best start to a new way of life, in which we keep what works and let go of what doesn't to arrive at where we want to be.
  • Access to our Love Sober Alumni
*Please note* that this is a program to support your sober journey. It is not a replacement for therapeutic or medical intervention. Always seek advice from your doctor or healthcare provider if you are concerned about your ability to stop.

What People Are Saying:

If you want to change your life for the better, then do this course. It’s not just about getting sober, it’s about empowering yourself and realising it’s not selfish to put yourself first. The course has been life changing for me and has changed my whole outlook on life.


Love Sober Life School has been an incredible experience. The course has helped me truly love sober again. There is so much information and resources provided within which completely exceeded my expectations. There were so many topics covered that my sober toolkit is now overflowing with resources - not just for sobriety but for my overall wellbeing. In addition, I loved the weekly coaching calls and reflection sessions. I felt very safe, protected and supported every step of the way and made some amazing new friends. I will be forever grateful for all that I have learnt and the time spent with two amazing coaches. I could not recommend this course enough, the content, support and connection you gain is priceless.

J, Ireland