Winter Session 22nd November - 13th February - Your Christmas Gift to Yourself of a sober self-care toolkit.
Join your coaches Mandy & Kate on a 12 week journey of self discovery, support and kickass self-supportive learning.
Our signature 3 month interactive programme for brilliant women like YOU who want to live an empowered and joyful alcohol-free life. Daily videos and practical tips and tools and theory around weekly sobriety, wellness and themes plus live weekly coaching calls will support you through this journey of self discovery.
What you'll get:
- Weekly webinar to introduce the topic.
- Daily videos building on your knowledge & resources.
- Weekly group reflection meeting.
- Everything you need to LOVE Sober life.
- Building life long friendships with like-minded women.
- Life Skills for Stress Management, work/life balance, nervous system regulation.
- Self-empowerment, Self-compassionment and Self-leadership.
- The best start to a new way of life, in which we keep what works and let go of what doesn't to arrive at where we want to be.
- Access to our Love Sober membership community & reflect & connect meetings.
*Please note* that this is a program to support your sober journey. It is not a replacement for therapeutic or medical intervention. Always seek advice from your doctor or healthcare provider if you are concerned about your ability to stop.