Spring Session:
2nd April - 26th June. Your 2023 gift to you - your sober self-care toolkit.
Book now to secure your place. This is a small group programme. LIMITED SPACES AVAILABLE
Join your coaches Mandy, Kate & Nancy on a 12 week journey of self discovery, support and kickass self-supportive learning. Spring School starts April 2023.
Our signature 3 month interactive programme for brilliant women like YOU who want to live an empowered and joyful alcohol-free life. Daily videos and practical tips and tools and theory around weekly sobriety, wellness and themes plus live weekly coaching calls will support you through this journey of self discovery.
What you'll get:
- Weekly webinar to introduce the topic.
- Daily videos & media building on your knowledge & resources.
- Weekly group reflection meeting.
- Everything you need to LOVE Sober life.
- Building life long friendships with like-minded women.
- Life Skills for Stress Management, work/life balance, nervous system regulation.
- Self-empowerment, Self-compassionment and Self-leadership.
- The best start to a new way of life, in which we keep what works and let go of what doesn't to arrive at where we want to be.
*Please note* that this is a program to support your sober journey. It is not a replacement for therapeutic or medical intervention. Always seek advice from your doctor or healthcare provider if you are concerned about your ability to stop.