"Mandy and Kate are the real deal - kind, caring, reflective, smart...and they’ve been down the path..."
Love Sober Courses
Daily practice builds being sober & loving being sober into a habit. Evidence-based and science backed course content is written by habit change specialists Kate Baily & Mandy Manners.
Love Sober Life School Group Coaching is facilitated by Kate Baily.
Love Yourself Sober- the programme
If you liked the book you will LOVE this course. Written by Kate & Mandy, it is comprised of daily video content, weekly webinars & jame packed with tips, tools & resources to get you started on your successful sober journey.JOIN
LOVE SOBER LIFE SCHOOL - 12 WEEK GROUP COACHING PROGRAMME
This programme is the ultimate self-development programme for sober women. Together we explore habit change, the R-4 Balance Method for Sustainable Sobriety, somatics and the Science of Happiness.Claim My Place
"Their approach to sobriety - that it’s awesome, way better and something to love as opposed to something to slog through in misery was so easy to internalize because they spoke of it in such a genuine way. I wanted what they had! Their check-ins were like weekly meetups with friends."
J, N. Ireland
"Love Sober Life School has been an amazing experience and has truly empowered me to love sober and give my sobriety the boost it needed.
Thank you Kate and Mandy!!"
"This is a fabulous course that will undoubtedly help with your all-round personal development
and that in turn will reinforce your sobriety and sober motivation. Kate and Mandy help you look at your own personal develpment to identify your personal questions, problems, values and goals. I left this course feeling well prepared for a sober life."
1-2-1 SOBER COACHING
We work with women to feel empowered by their choice to stop drinking and pivot from surviving to thriving in their busy lives, using a unique holistic approach for growth, change and mastering self-care.