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"Mandy and Kate are the real deal - kind, caring, reflective, smart...and they’ve been down the path..."

D, Canada

Love Sober Courses

Daily practice builds being sober & loving being sober into a habit. Evidence-based and science backed course content is written by habit change specialists Kate Baily & Mandy Manners. 

Love Sober Life School Group Coaching is facilitated by Kate Baily.

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Love Yourself Sober- the programme

If you liked the book you will LOVE this course. Written by Kate & Mandy, it is comprised of daily video content, weekly webinars & jame packed with tips, tools & resources to get you started on your successful sober journey. 

JOIN
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Love Yourself Sober - The Course.

NOW ONLY £47 (FULL PRICE £97)

  • Perfect for those starting out on their sober journey
  • 6-week intensive self- study video-based coaching program
  • The get sober program for lasting change
  • Answering your fears about sobriety
  • Evidence based habit change techniques
  • The mindset shift you need
  • Self-care for successful sobriety
  • Videos, tools, tips, life-hacks, resources
LET'S GET SOBER CURIOUS!

LOVE SOBER LIFE SCHOOL - 12 WEEK GROUP COACHING PROGRAMME

This programme is the ultimate self-development programme for sober women. Together we explore habit change, the R-4 Balance Method for Sustainable Sobriety, somatics and the Science of Happiness. 

Claim My Place
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£595 Code: SAVE5O (full price £1195)

 

BOSS YOUR SOBER XMAS and NEW YEAR!

AUTUMN 2022 NOVEMBER 13th - JANUARY 29th 2023

GROUP PROGRAMME LIMITED SPACE - BOOK YOUR PLACE TODAY

  • Perfect for those coming back to sobriety after trying to moderate, those striving to stay sober & sober women asking themselves - What next?
  • Interactive 12 week group coaching program
  • Personal development for sober women to love sober for life
  • Intimate setting meet like minded sober women and make lasting connections 
  • Weekly webinar
  • Daily videos
  • Weekly live group call
  • Unique R4 BALANCE METHOD for stress management
  • Evidence-based wellbeing practises and resources
  • Lifetime access to material
  • 1 year's membership to the Love Sober Community (worth £120)
  • Further support with your Alumni classmates
BOOK NOW
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C, USA

"Their approach to sobriety - that it’s awesome, way better and something to love as opposed to something to slog through in misery was so easy to internalize because they spoke of it in such a genuine way. I wanted what they had! Their check-ins were like weekly meetups with friends."

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J, N. Ireland

"Love Sober Life School has been an amazing experience and has truly empowered me to love sober and give my sobriety the boost it needed.

Thank you Kate and Mandy!!"

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T, UK

"This is a fabulous course that will undoubtedly help with your all-round personal development
and that in turn will reinforce your sobriety and sober motivation. Kate and Mandy help you look at your own personal develpment to identify your personal questions, problems, values and goals. I left this course feeling well prepared for a sober life."

 

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1-2-1 SOBER COACHING

We work with women to feel empowered by their choice to stop drinking and pivot from surviving to thriving in their busy lives, using a unique holistic approach for growth, change and mastering self-care.

FIND OUT MORE
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LOVE YOURSELF SOBER BOOK OUT NOW!

Our first book has hit the shelves and captured the hearts of mums everywhere.  

Click on the link below and find out what all the fuss is about!

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