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Self-care to Thrive in Sobriety:WEBINAR Kate Baily talks to Club Soda

Self-care to Thrive in Sobriety:WEBINAR Kate Baily talks to Club Soda

I had the great privilege of talking to sober life activist and legend Laura Willoughby from Club Soda  on Sunday 19th May. The subject of self care is so important in sober living and happy sober living in particular. As Mandy and I talk about in the Pod self- care starts with the question ‘WhatRead more about Self-care to Thrive in Sobriety:WEBINAR Kate Baily talks to Club Soda[…]

600 Days!

600 Days!

Today is my 600 day landmark. It seems surreal to me now looking back and the numbers don’t really sum up the extraordinary journey this has been. As I walked to school with my daughter today it’s a day much like any other . I put on my shades and lipstick and set off. But it’sRead more about 600 Days![…]

Queens of Our Hearts

Queens of Our Hearts

I have been pondering Valentine’s Day and was planning to write about relationships and friendships and how to reframe Valentine’s Day a different way that widens the net greater than romantic love but I keep coming back to this. Self- love. They say the most important and fundamental relationship you will ever have is withRead more about Queens of Our Hearts[…]

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